BrightSide Psych

BrightSide PsychBrightSide PsychBrightSide Psych
  • BrightSide Psych
  • Psychiatric Services
  • Group Psychotheray
  • TMS
  • Cost
  • About Us
  • Contact Us
  • More
    • BrightSide Psych
    • Psychiatric Services
    • Group Psychotheray
    • TMS
    • Cost
    • About Us
    • Contact Us

BrightSide Psych

BrightSide PsychBrightSide PsychBrightSide Psych
  • BrightSide Psych
  • Psychiatric Services
  • Group Psychotheray
  • TMS
  • Cost
  • About Us
  • Contact Us

Group Therapy

CBT

PTSD/Trauma Education (No Group Currently)

Grief and Loss

CBT 

(Cognitive Behavioral Therapy)


Is the cornerstone of therapy for making change. Learn skills in a small group setting to help make those lasting changes. 

Grief and Loss

PTSD/Trauma Education (No Group Currently)

Grief and Loss

In our Grief and Loss Group, we will create a supportive environment where you can openly share your experiences, listen to others, and explore the impact of loss together. We will identify barriers to healing and navigate these challenges together. It can be difficult to share with some who have not experienced similar struggles and we c

In our Grief and Loss Group, we will create a supportive environment where you can openly share your experiences, listen to others, and explore the impact of loss together. We will identify barriers to healing and navigate these challenges together. It can be difficult to share with some who have not experienced similar struggles and we can easily find ourselves stuck or not moving forward in life. Join us to explore a path to healing with support from others on a similar journey.

PTSD/Trauma Education (No Group Currently)

PTSD/Trauma Education (No Group Currently)

PTSD/Trauma Education (No Group Currently)

Educational lecture to learn about trauma/PTSD and how it affects our everyday life. Learn different ways of treating it in a safe supportive environment. This is not a place for processing it, but understanding these experiences and how you have developed from these experiences. 


Led by an expert in trauma/PTSD, these lectures are a 6 wee

Educational lecture to learn about trauma/PTSD and how it affects our everyday life. Learn different ways of treating it in a safe supportive environment. This is not a place for processing it, but understanding these experiences and how you have developed from these experiences. 


Led by an expert in trauma/PTSD, these lectures are a 6 week series to help those understand how trauma has affected there life

Substance Use (No Group Currently)

PTSD/Trauma Education (No Group Currently)

PTSD/Trauma Education (No Group Currently)

Substance use can have devastating effects on our lives and it can be challenging to overcome the addiction. However, a multiple approach to treating the addiction is most helpful. 


Work with a therapist and small group to help overcome the addiction. 


Learning new ways to cope with life stressors without the use of substances. 

BrightSide Psych

Tucson, Arizona

520-551-6053

Copyright © 2024 BrightSide Psych - All Rights Reserved.

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